The maintenance of our indoor air quality is a crucial factor when it comes to living healthily, which often goes overlooked by a lot of people. It is hardly a surprise but the air we breathe in our homes or our offices can have a significant impact on our overall health and well-being, yet many of the residents are neglectful and ignorant in realizing and acknowledging the potential dangers lurking in the air in our indoor environments. Being aware and alert of the health existing in our homes is necessary and helpful.
The first thing to understand about IAQ is that it can be affected by multiple factors, including elements like mold, bacteria, viruses, and other pollutants. Naturally, the next step would be to take the necessary actions to minimize and prevent the negative impacts on our health. As our surrounding environment is gathering dust gradually, our indoor spaces become prone to being more at risk of getting affected. The dust is often afflicted with pollutants that can quickly enter our homes and severely decline their health and hygiene. Living with poor air quality is not ideal and will leave you and your loved ones at risk of acquiring harmful respiratory illnesses.
Consulting and hiring professionals to measure the air quality in your indoor spaces can help you take corrective measures and plan your move to further improve your air quality in indoor environments. Scheduling professional testing for air quality in your enclosed surroundings can help you determine and be aware of the existing air quality, the specialists are equipped with the latest advanced technology and will deliver you with precise data so that you can make informed decisions to restore and improve your indoor air quality.
Before moving on to what steps you can take towards the improvement of your air quality, it can be beneficial to know why maintaining a healthy indoor air quality is essential and how it leads to a healthy lifestyle.
It is a widely known fact that people spend most of their time in their lives in an indoor environment, whether it is in their home, office, or any other type of indoor space. In fact, studies have shown that the majority of the residing population spends around 90% of their time in indoor environments on average. This statement turns into an undeniable fact particularly when it comes to a place that is sand-laden, where the hot and humid climate often drives people indoors to seek refuge from the heat. While our indoor atmosphere can provide comfort and protection from the outside heat, it also means that we are exposed to a particular type of air quality in the indoor environment. You have to understand that poor indoor air quality has severe health consequences, not only do you stand to suffer from respiratory illnesses like asthma and allergies, but you also may acquire irreversible yet oftentimes fatal illnesses known as cancer. Therefore, due to the amount of time, we spend in our indoor spaces, it is crucial to regularly pay attention to our air presence.
The primary source of oxygen is the air we breathe. On average we inhale around 11,000 liters of air per day, this means that the quality of the air we breathe has a significant impact on our overall health and well-being. In sandy areas, where the surrounding atmosphere is harsher and full of dust, the importance of healthy and clean quality of air is even greater. When the right steps to maintain a healthy indoor environment are avoided, the possibility of the air in our homes or spaces becoming stale and getting contaminated with pollutants such as dust and mold is more likely. When you inhale these pollutants, there is a high chance for you and your family to be at mercy of numerous health issues. By ensuring regular indoor air quality tests, you can take the critical step of achieving indoor air that is clean and safe to breathe.
Without a doubt, there is a significant impact on human health due to indoor air pollution. According to multiple studies, 50% of all respiratory illnesses are aggravated by polluted indoor air. It is most concerning in a place prone to attracting dust, where the constant use of unmaintained air conditioners and closed spaces can contribute to poor air quality in your indoor spaces. When we breathe polluted indoor air, it can cause or worsen multiple health issues like asthma, bronchitis allergies, headaches, and even lung cancer. Diverting close attention toward your air quality and taking proper remedial measures is important, to protect your health and well-being.
Indoor air pollution is a major concern and is frequently and surprisingly worse than outdoor pollution. Studies have shown that indoor air pollution can be 2 to 5 times worse than outdoor pollution. This is due to numerous factors such as poor ventilation alongside the presence of mold and other pollutants and so on, the closed nature of multiple indoor environments can also contribute to poor indoor air quality. As we spend a lot of time indoors, it is only natural for our air quality to take a hit and cause health issues as a result. Thankfully scheduling professional air quality testing regularly can help you resolve these issues effectively and conveniently while helping you obtain a healthy lifestyle.
Indoor air quality is not only about the presence of pollutants but also the presence of germs and bacteria. One germ can multiply into more than 8 million germs in just one day, this leads to the creation of a breeding ground for illnesses and other health issues. Places with high humidity levels can turn into the perfect environment for germs and bacteria to thrive. While threatening your physical wellness, poor air quality in your indoor spaces will also affect your mental health by declining your productivity and more. Furthermore, germs and bacteria are the biggest elements that contribute to the growth of mold, which can aggravate asthma and allergies. You have to understand how critical it is to notice the condition of your indoor air quality before it becomes too late and the measure taken will be expensive to your health and your finances.
We need to create a healthy indoor environment where we can breathe clean and healthy air freely, it starts with us regularly keeping a check of our indoor air quality. A healthy lifestyle can only be achieved with our realization of how important the air surrounding our indoor spaces is. Fortunately, there are multiple ways we can ensure healthier air quality, from regularly scheduling AC cleaning to cleaning our furniture on time. So keep the quality of your health and wellness in check and improve it further, start your journey to obtain a healthy lifestyle and healthier home by scheduling professional indoor air quality testing today.
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